MDWLC - Week 15
Finally, we've had a little movement. I'm down a .5 pound this week and I think it's because I'm walking more. Or I guess I should say I'm trying to walk more.
Eating out still remains a big obstacle for me. I know what I should have, I should have a big problem actually forming the right words once the waiter arrives. "Grilled Chicken Salad" suddenly becomes "Manicotti". "No thank you" for dessert morphs into "Tiramisu". It's amazing the tricks I can do!
Here are my goals for this week:
- I'm finally making the jump to 10k a day on my pedometer. It's tough to do without getting on the treadmill but I'm trying my best.
- A 3rd serving of dairy every day.
- No eating after 9pm. This one is getting easier and easier!
Check out Tales from the Scales to see how everyone else is doing on the May Day Weight Loss Challenge!
MDWLC starting weight (5/18/07): 158
MDWLC current weight (8/21/07): 156.5
Loss/Gain to date: -1.5 lb
Goal weight for next week (8/28/07): 155




