LW 08 - Week 2
I'm posting really late tonight so I'll just get to the point. I'm down 1.5 lbs this week. GO ME! I'm pretty happy with that (well, duh), but I am still struggling with getting the working out in...especially the weights. I am a step closer, though, to starting a weight program. I found a site called Free Trainers. It allows you to do a customized weight routine and lets you go back in and log your results so you can keep track of how you are doing. It looks pretty promising...as soon as I start actually, you know, doing it!
Visit Tales from the Scalesto check out other people's progress!
9/26/07 weight: 159.5
10/3/07 weight: 158
This week's goal - No snacking after 9pm
Winning Outcome for Lose Weight in 2008 Challenge
“I will to maintain my weight between 154 lbs and 157 lbs throughout this challenge. I will increase weight training to 2 times a week. I will continue to do cardio work for 3 or 4 days a week. I will walk between 8,000 and 10,000 steps a day EVERY DAY.”
5 reviews:
You are doing wonderfully! Hope you can fit the workouts in soon. :-)
Path to Health
I'm very proud of you!!
love you lots
Wow, keep it up!! You're doing so well. Me? Not so well.
Awesome job - congratulations! I had a good week too - feels great, doesn't it?
Good for you! The exercise thing is the hardest part for me. After running errands and chasing kids, who has the energy to formally work out?
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