LW 08 - Week 6
1. I'm not doing any weights.
2. I'm not doing any cardio.
3. I have been averaging around 3500-4000 steps a day.
4. I've been feeling a little off in my digestive region.
5. My portion sizes are astronomical.
Go. Me. Although I did manage to not eat anything after 9pm this whole week. Go! Me!
Visit Tales from the Scales to check out other people's progress!
10/24/07 weight: 157
10/31/07 weight: 159.5
This week's goal - Walk 10 minutes, 3 times a day
“I will maintain my weight between 154 lbs and 157 lbs throughout this challenge. I will increase weight training to 2 times a week. I will continue to do cardio work for 3 or 4 days a week. I will walk between 8,000 and 10,000 steps a day EVERY DAY.”